As the festive season approaches, it’s easy to get caught up in the whirlwind of parties, shopping, and endless to-do lists. But what if this December, you could prioritise your health, wellness, and self-care while having fun? Enter Embrace Studio’s 12 Days of Pilates Challenge—your perfect way to stay active, balanced, and motivated during the busiest month of the year.
What is the ‘12 Days of Pilates Challenge’?
Running from 9th to 20th December, this unique challenge invites you to complete back-to-back Reformer Pilates classes over 12 days. But that’s not all—it’s about so much more than just fitness. You’ll also focus on:
- Hydration: Track your daily water intake.
- Movement: Aim for 10k steps each day.
- Self-Care: Commit to one act of self-care daily.
- Mindset: Receive a powerful affirmation to guide and inspire you every day.
To keep you motivated, you’ll get a tracker to log your progress. Tick off each goal daily, and when you successfully complete the challenge, you’ll be rewarded with a special goodie bag full of wellness treats.
Why join the challenge?
December is often a time of indulgence and stress. The 12 Days of Pilates Challenge is your chance to:
- Stay committed to your fitness goals.
- Build healthy habits before the New Year.
- Enjoy the festive season with energy and balance.
- Connect with a supportive community of like-minded individuals.
Looking ahead to January
Already planning your 2024 fitness journey? Embrace Studio has an amazing January offer to help you start the year strong:
- Save 10% on selected classes and memberships throughout January!
Whether you’re continuing your Reformer Pilates practice or joining for the first time, this is the perfect opportunity to make your wellness goals a reality.
New collaboration: Embrace Studio x Kontrast
We’re thrilled to announce our exciting new partnership with Kontrast, the ultimate sauna and ice bath experience. To elevate your wellness journey, we’re offering an exclusive package:
- Sign up for an Embrace Studio membership, and you’ll receive two complimentary sessions at Kontrast: one 90-minute session and one 45-minute session.
This collaboration is designed to help you recover, rejuvenate, and feel your best—inside and out.
Why Kontrast?
Contrast’s combination of heat therapy (sauna) and cold immersion (ice bath) offers numerous benefits, including:
- Improved muscle recovery.
- Reduced inflammation.
- Enhanced mental clarity and resilience.
Pairing these therapies with your Reformer Pilates routine will leave you feeling stronger, calmer, and more energised.
Ready to embrace wellness this December? (see what we did there?!)
From the 12 Days of Pilates Challenge to our exciting January offers and collaboration with Kontrast, there’s no better time to prioritise your health and happiness.
Reserve your spot today and make this December a month of movement, mindfulness, and motivation.Stay tuned for more updates and tips by following us on Instagram @embracestudio.
