This International Women’s Day, take time to honour yourself and the incredible women around you. We’re hosting a day of wellness, empowerment, and self-care at Embrace Studio’s Mini Retreat. Designed to nourish your body, mind, and spirit, this special event brings together expert-led sessions, a supportive community, and thoughtful gifts to celebrate the power of women.
What’s included in the Embrace IWD Mini Retreat?
🌿 Reformer Pilates Class
Start the day with an energising Reformer Pilates session, led by our expert instructors. This full-body workout will leave you feeling strong, empowered, and deeply connected to your body.
📝 Mind Mapping Session with Women’s Health Coach Danni Bosworth.
Gain clarity and set powerful intentions for your health, career, and personal goals with a mind mapping session guided by Dani Bosworth. This interactive workshop will help you define your aspirations and create an actionable plan to achieve them.
🥑 Brunch by Koeks Manchester
Nourish yourself with a delicious and nutritious brunch provided by Koeks. Thoughtfully curated with fresh, wholesome ingredients, you’ll fuel both your body and mind.
🧘 Breathwork to end the day with Grace Goldsmith.
Unwind and reflect with a guided meditation session. This mindful practice will help you absorb the day’s insights, leaving you feeling centred and rejuvenated.
🎁 Goodie bag gifts from our amazing partners.
All attendees will receive a thoughtfully curated goodie bag featuring wellness treats from Elemis, Dotsforspots, Mission, and ISOclean. Because you deserve a little extra self-care!
A day to celebrate women
Whether you’re looking to reset, recharge, or simply enjoy a day dedicated to YOU, this retreat is the perfect way to honour International Women’s Day.
Book your spot now!
Spaces are limited. Secure your place at the Embrace Studio IWD Mini Retreat and celebrate yourself in the most nourishing way possible.
Book now or visit us in the studio for more details.
We can’t wait to celebrate with you!
