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Embrace Wellness Studios

Embrace Wellness Studios

Stockport · Great Underbank

Reformer Pilates in Stockport

Our second studio opened in January 2026 at 18A Great Underbank, in the middle of Stockport's Old Town. It is a dedicated reformer studio — small groups, coached throughout, and the same beginner-first approach that built the Manchester community.

If you live in Stockport, Heaton Moor, Cheadle, Bramhall, Marple or Hazel Grove, this is reformer Pilates without the drive into Manchester.

Best way to start

3 classes for £45 · 4th free with a Google review

£11.25 per class.

Classes at the Stockport studio

  • Reform — BasicsThe beginner class. Fundamentals, slower pacing, full equipment walkthrough.
  • Reform — SLTOur signature full-body reformer class, beginner-friendly with progressions.
  • Reform — SLT (Women's Only)Reform SLT in a women-only class.
  • Reform — MobilitySlower work for flexibility, hips and spine — ideal alongside running or gym training.
  • Reform — BurnHigher-intensity reformer and mat station work for intermediate and advanced members.

Why reformer works so well as your main training

The reformer loads muscles through their full range with constant tension, which builds strength without the joint impact of running or heavy lifting. Because spring resistance is adjustable in small increments, progression is gradual and measurable rather than a jump between fixed weights.

Most members notice control and posture changing first, usually within three to four weeks, with visible strength changes following at around eight to twelve weeks of consistent twice-weekly training.

Pricing in Stockport

  • Intro offer3 classes for £45, plus a free fourth class when you leave a Google review — £11.25 a class.
  • Class packsSingle class £24, 5 classes £110, 10 classes £220, with an eight-week expiry on multi-class packs.
  • MembershipsCore £79 for 4 classes a month, Pro £140 for 8, Elite £184 for 12, Unlimited £199. Rolling monthly, minimum three-month term.

Parking and getting here

Great Underbank is a two-minute walk from Merseyway. The nearest car parks are Merseyway (Orange Zone, SK1 1PL), Red Rock and Churchgate. Stockport rail and bus interchange are both within walking distance, which makes early classes straightforward if you commute.

Stockport timetable

Our recurring weekly schedule at the Stockport studio. Booking opens in the Embrace app and online.

Login / Sign up to book
Reformer
Monday
7:00

Reform SLT

Reformer

8:00

Reform SLT

Reformer

12:15

Reform Burn

Reformer

17:15

Reform SLT

Reformer

18:15

Reform SLT

Reformer

19:15

Reform Basics

Reformer

Tuesday
Wednesday
7:00

Reform SLT (Women's only)

Reformer

Reform SLT

Reformer

8:00

Reform SLT

Reformer

Reform SLT

Reformer

11:15

Bump & Me — Pre natal

Reformer

12:15

Bump & Me — Pre natal

Reformer

Reform Basics

Reformer

17:15

Reform SLT

Reformer

Reform Burn

Reformer

18:15

Reform Basics

Reformer

Reform Burn

Reformer

19:15

Reform Basics

Reformer

Reform Basics

Reformer

Thursday
Friday
7:00

Reform SLT (Women's only)

Reformer

Reform SLT

Reformer

8:00

Reform SLT

Reformer

Reform Burn

Reformer

12:15

Reform Basics

Reformer

16:15

Reform SLT

Reformer

17:15

Reform SLT

Reformer

Reform SLT (Women's only)

Reformer

18:15

Reform SLT

Reformer

Reform SLT (Women's only)

Reformer

19:15

Reform Basics

Reformer

Saturday
Sunday
9:15

Reform SLT

Reformer

Reform Mobility

Reformer

10:15

Reform SLT (Women's only)

Reformer

Reform Burn

Reformer

11:15

Reform Basics

Reformer

Reform Burn

Reformer

12:15

Reform SLT

Reformer

Reform SLT

Reformer

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Finding the Stockport studio

18A Great Underbank, Stockport, SK1 1LW, England

Closest car parks: Merseyway Car Park, Red Rock Car Park and Churchgate Car Park.

Opening
January 2026

Questions before you book? info@embracestudio.co.uk or +44 7815 429700.

Frequently asked questions